https://sdspt.com/home daily 1.0 2026-10-21 https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/97c45e4b-2fda-43ea-80a3-2e586ebd4ce1/Image+22.jpeg San Diego Sports Physical Therapy | SD Sports Physical Therapy https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/21048768-72ad-4f70-a2a5-b662cd7422c3/Image+21.jpeg San Diego Sports Physical Therapy | SD Sports Physical Therapy https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/2b77fcf5-2635-4850-81d8-84eb18801bbf/Image+26.jpeg San Diego Sports Physical Therapy | SD Sports Physical Therapy https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/9c2abf77-258a-4330-a9fb-28f70fad7dc1/Image+7.jpg San Diego Sports Physical Therapy | SD Sports Physical Therapy https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/3fb26fab-b83f-4084-b976-3583bc97d95b/Image+8.jpeg San Diego Sports Physical Therapy | SD Sports Physical Therapy 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https://video.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/05fc6526-a59f-40b4-800c-711ea93894ec/thumbnail San Diego Sports Physical Therapy | SD Sports Physical Therapy San Diego Sports Physical Therapy | SD Sports Physical Therapy https://sdspt.com/contact daily 0.75 2026-10-26 https://sdspt.com/testimonials daily 0.75 2026-10-26 https://sdspt.com/bodywork daily 0.75 2026-10-26 https://sdspt.com/gallery daily 0.75 2026-10-26 https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/9b9c901d-db78-4f35-982a-0edf0b689d93/tyler+2.jpeg Gallery Sports physical therapist reviewing a patient's ankle rehabilitation progress while discussing treatment using a tablet in the gym. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/fc36d673-3950-4a94-b874-ce6c54e207a6/DSC07216.jpeg Gallery Physical therapist performing hands-on treatment on a patient lying on a treatment table inside a sports rehabilitation gym. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/af1e083e-0391-473f-bcc3-f14918a194fb/mckenzie+1.JPEG Gallery Physical therapist assisting a patient with a leg stretch to improve flexibility and range of motion during rehabilitation. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/8482fb09-e0cf-48c3-bf1f-a5345b007c20/IMG_0923.JPG Gallery Athlete performing a single-leg balance and strength exercise with a weighted barbell on a step platform in a sports performance gym. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/6447dac8-93e3-49bc-b7b8-02ecf1a1cc6e/marathon3.jpg Gallery SD Sports Physical Therapy team member posing with a smiling athlete holding a marathon medal inside the clinic. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/01fec6da-24bf-4799-8a43-e3d145eed58f/IMG_6954.PNG Gallery Physical therapist applying cupping therapy to a patient's lower back and hip area to support soft tissue treatment and mobility. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/1b23f221-487f-4b87-b576-25e8859184ec/IMG_7051.PNG Gallery Athlete performing post-operative ACL rehabilitation exercises using suspension straps and knee monitoring equipment in a physical therapy gym. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/2d15bce3-e2d5-4c55-acf8-130d94644334/IMG_6943.PNG Gallery Physical therapist providing hip mobility treatment using suction cups on a patient's leg during a rehabilitation session. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/03911eea-6c4b-485f-83f2-2c25c424b854/IMG_1839.png Gallery Hyperice recovery device applied to a patient's knee to support muscle recovery and rehabilitation at SD Sports Physical Therapy. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/5a2a27ca-0fc4-414a-a2d9-55ffc8595733/IMG_7055.PNG Gallery Physical therapist performing manual resisted finger rehabilitation by gently applying resistance to a patient's hand during treatment. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/d8a2dd31-2241-4864-be19-a6933663fbe1/E9957CD5-AE3B-4CAC-8293-7956078F4D3D.jpeg Gallery Physical therapist guiding a woman through foam roller exercises to improve flexibility and muscle mobility during rehabilitation. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/c6c4c296-f91c-4599-9745-67ea09a8f43f/IMG_6995.PNG Gallery Athlete performing corrective movement training with a resistance band around the legs under the guidance of a coach. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/8409a9d1-d1eb-41be-a3b1-7682d2e57d32/IMG_6930.JPEG Gallery Hip Impingement Rehab: Physical therapist performing hands-on hip mobility treatment on a patient lying on a treatment table to support hip rehabilitation and improve movement. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/fdddea3e-6895-440b-9277-c2a7678667e4/IMG_6932.JPEG Gallery Arm Care: Sports physical therapist providing hands-on arm and shoulder treatment to support upper-body mobility, recovery, and athletic performance. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/3aa41b0e-a256-424e-9215-4fffc7c8edae/IMG_6934.PNG Gallery Scap Release: Physical therapist applying targeted manual pressure to the shoulder blade area to help improve scapular mobility and upper-body movement. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/9d855151-9552-4b28-8d3a-79ca646c4a7b/IMG_6936.PNG Gallery Cervical Rotation: Physical therapist guiding a patient’s head and neck through cervical rotation exercises to improve neck mobility and range of motion. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/3d3a3cbb-b52a-4f8a-a53a-40e3e7ac8875/IMG_6942.PNG Gallery SLB / Stability Work: Athlete performing a standing stability exercise with an overhead bar and resistance equipment to improve balance, coordination, and strength. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/9def8c99-3533-4e91-ae96-60d03d086c87/IMG_6944.PNG Gallery Post-Op Achilles Rehab: Patient performing a supported knee-bent leg position during postoperative Achilles tendon rehabilitation to work on lower-limb mobility and recovery. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/486aab37-017f-4c34-80a7-d9c6d2b8f152/IMG_6946.PNG Gallery Body Work: Sports physical therapist performing hands-on bodywork on an athlete lying on a treatment table to address muscle tension and support physical recovery. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/a97784b3-e7e7-4e71-b870-0062190134fa/IMG_6948.PNG Gallery Blood Flow Restriction + Assault Bike: Athlete using an air resistance exercise bike as part of a blood flow restriction training session to support rehabilitation and strength conditioning. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/bd57ab1c-0d51-4065-b926-c959794d35c9/IMG_6952.PNG Gallery Dynamic Balance – ACL Comeback: Athlete performing a dynamic balance exercise with resistance bands around the legs as part of an ACL rehabilitation and return-to-sport program. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/bfc6bf33-3843-49b3-886f-9b145ea91961/IMG_6953.PNG Gallery Hip Mobility: Physical therapist assessing and mobilizing a patient’s hip and leg while the patient lies on a treatment table to improve hip flexibility and range of motion. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/f995f751-b233-426a-9e16-aa4952b0b829/IMG_7033.PNG Gallery Myofascial Work for Paraspinals: Physical therapist applying hands-on myofascial treatment to the paraspinal muscles along a patient’s back to address muscle tension and support spinal mobility. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/5cfac08c-6127-4ec7-8ce0-8031da69de39/IMG_6957.PNG Gallery Improving Neck ROM: Physical therapist applying hands-on treatment to the upper neck and shoulder area to help improve cervical mobility and range of motion. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/e3714b86-9ff2-46a5-a5db-2bac5b3c55d6/IMG_6960.PNG Gallery Spinal Work: Physical therapist performing hands-on spinal treatment on a patient lying face down on a treatment table to support spinal mobility and back rehabilitation. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/57661ec4-0260-4fc8-adaf-01d2cc4061e3/IMG_6992.PNG Gallery ARP Wave Therapy: ARP Wave therapy equipment with multiple electrode attachments positioned on a patient’s leg during a physical therapy session. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/946f520c-6533-439d-8cb8-c4e7846e84d8/IMG_6961.PNG Gallery AC Joint Rehabilitation: Physical therapist performing a shoulder mobilization technique to support acromioclavicular joint rehabilitation. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/a1cebcbe-75f5-4056-8399-f6a662bef234/IMG_6962.PNG Gallery Hamstring Strain Rehabilitation: Physical therapist applying manual therapy to a patient's hamstring muscles during injury rehabilitation. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/297b2b29-10d2-4c8d-9c8b-6bba5252b2ed/IMG_6966.PNG Gallery Elbow Pain Treatment: Close-up of a physical therapist providing hands-on treatment to the elbow joint. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/90272b0d-2085-4b5e-b9fe-1b4ed0e43c2e/IMG_6967.PNG Gallery Post-Operative Achilles Rehabilitation: Physical therapist performing manual therapy on a patient's lower leg during Achilles tendon recovery. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/0fc1232c-e55b-4c0b-8158-29f83baaeaf7/IMG_6968.PNG Gallery Tissue Distraction Therapy: Physical therapist using cupping tools on a patient's back to support tissue mobility and movement during rehabilitation. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/8ecda400-1128-434f-a57d-15b88c016be2/IMG_7006.PNG Gallery Ankle Strengthening Exercises: Patient performing ankle strengthening exercises as part of post-sprain rehabilitation. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/71f1ed40-7b4d-4cc7-9d5e-de4369c632c4/IMG_6969.PNG Gallery Neuromuscular Re-education: Patient performing neuromuscular re-education exercises to improve balance, coordination, and movement control. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/78ce1129-53d1-4b61-b51d-63d3fe5c0382/IMG_6971.PNG Gallery Shoulder Rehabilitation: Patient receiving shoulder rehabilitation treatment using ARP Neuro technology. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/5b5d33c3-4027-471b-ad4f-aa6de9ba41f0/IMG_2061.jpeg Gallery Electrical Muscle Stimulation: Electrical stimulation pads applied to a patient's thigh during physical therapy treatment. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/3ecc0b4d-40f2-43a4-a18d-ebaf0da6f79f/IMG_6982.PNG Gallery Post-Operative Knee Rehabilitation: Close-up of a patient's knee during blood flow restriction therapy following knee surgery. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/efacd910-8292-402b-98ac-c8b6c4ee1ce5/IMG_6984.PNG Gallery Sciatica Treatment: Physical therapist providing hands-on treatment to help manage sciatic nerve pain. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/bc9bde98-75f4-4df4-87a6-3a8044a67768/IMG_6989.PNG Gallery Plantar Fasciitis Treatment: Physical therapist applying cupping therapy to a patient's foot to address plantar fascia discomfort. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/64100dab-6a15-4448-9372-0d30d262305f/IMG_6990.PNG Gallery BOSU Balance Training: Athlete performing balance and stability exercises on a BOSU trainer during sports performance rehabilitation. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/67811efe-ad5a-4b17-8e41-cb93dddd680e/IMG_6991.PNG Gallery Flywheel Resistance Training: Athlete performing eccentric overload training using flywheel resistance equipment. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/ec740554-9265-4184-9aa6-e60ff1c01e03/IMG_6987.PNG Gallery Quadriceps Tendon Rehabilitation: Athlete performing functional movement exercises during quadriceps tendon rehabilitation. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/03d3e7be-c0e3-4ceb-9efd-f995e594fe66/IMG_7020.PNG Gallery 1. Water Bag Stability Training: Athlete performing overhead stability exercises with a water-filled training bag at SD Sports Physical Therapy. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/7ba063a8-92d8-49ac-9b31-3df10b311bfd/IMG_6993.PNG Gallery Cervical Spine Treatment: Physical therapist performing a hands-on cervical spine mobilization technique. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/89dda89b-8625-4dc1-b738-0d46cfda5c01/IMG_6996.PNG Gallery Upper Back Manual Therapy: Physical therapist applying manual pressure to a patient's upper back muscles. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/f6d27210-9ae4-4904-8bda-c2f48bddb8e6/IMG_6997.PNG Gallery Joint Capsule Treatment: Patient receiving cupping therapy as part of a shoulder mobility and rehabilitation session. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/eede0255-863c-4806-a0b5-56961be0327b/IMG_7005.PNG Gallery Hamstring Strain Rehabilitation: Cupping therapy applied to the hamstring area during sports injury rehabilitation. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/88180df9-18f2-4f57-8ca5-f2a0e6947690/IMG_7007.PNG Gallery Shoulder Stability Training: Patient performing shoulder and scapular stability exercises to improve shoulder function. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/27e61863-14db-42eb-9416-3901b53c2dff/F46D0ACD-1EE9-4A70-981C-E0EC40F5DF12.jpeg Gallery NormaTec Compression Therapy: Athlete receiving recovery treatment using NormaTec compression boots at a physical therapy clinic. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/076fb030-dd02-423e-ae97-0e259fbbcf6b/IMG_1777.jpeg Gallery Sports Performance Training: Athlete performing a dynamic stability exercise during sports rehabilitation training. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/24eb2707-2e37-432f-9ae3-79b94de7f3c0/IMG_7009.PNG Gallery QL Release: Physical therapist using a cupping tool on a patient's lower back and quadratus lumborum area for soft tissue treatment. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/a6816400-ab49-49c4-94cd-fd43bfad0dab/IMG_7010.PNG Gallery Ankle Mobility: Close-up of a physical therapist using a handheld mobilization tool on a patient's ankle to improve joint mobility. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/c08f51bf-9a3c-44b9-a35f-478348f25d64/IMG_7011.PNG Gallery Blood Flow Restriction and Quad Activation: Patient wearing a blood flow restriction cuff around the upper thigh during quadriceps rehabilitation. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/015cd14a-965d-4f02-ab2f-f39fe1a4b6f1/IMG_7014.PNG Gallery Hip Mobility: Physical therapist assisting a patient with a hip mobility exercise while lying on a treatment table. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/2731fad0-1793-4bb7-a36f-09aeab097843/IMG_7016.PNG Gallery Lat and Posterior Rotator Cuff Treatment: Physical therapist applying hands-on soft tissue therapy to a patient's shoulder and upper back muscles. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/bcfc89ae-e296-4996-b175-a3e82911b54b/IMG_7017.PNG Gallery Calf Rehabilitation After Achilles Repair: Physical therapist performing manual soft tissue treatment on a patient's calf during post-operative Achilles tendon rehabilitation. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/4c5a5aa4-5fd2-4d43-a69d-b5110637cc20/IMG_7019.PNG Gallery Lumbar Motor Control With Hip Extension: Woman performing a hip extension exercise to practice lumbar motor control and pelvic stability. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/326ef864-0cf5-4b7f-99af-2967fa0b586a/IMG_7021.PNG Gallery Shoulder Mobility: Patient lying on a treatment table with arms extended while a physical therapist assists with shoulder mobility. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/d856e082-5196-4b9c-bf8b-b603f50cb241/IMG_7022.PNG Gallery Motor Control and Segmental Mobility: Close-up of cupping therapy applied along a patient's back to support segmental mobility and motor control. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/6cbc5459-384a-4063-9ff0-7ccce3541469/IMG_7023.PNG Gallery Neck Stiffness Treatment: Physical therapist providing hands-on treatment to a patient's neck and upper back to address stiffness. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/ad3df9b9-4daa-43f3-b4f6-dab8a7ce89e4/IMG_7028.PNG Gallery Triceps Treatment: Physical therapist applying cupping and manual therapy techniques to a patient's triceps muscle. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/4f3e5563-8031-44b3-909d-7adce0acddf9/IMG_7029.PNG Gallery Rhythmic Stabilization: Athlete performing a shoulder stability exercise using a resistance band attached to a gym rack. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/07e2cb1e-8745-4d6a-8a9c-5403c6c6bc37/IMG_7031.PNG Gallery Posterior Rotator Cuff Treatment: Physical therapist using cupping tools and manual techniques to treat the posterior shoulder muscles. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/83b51c1c-073a-4d40-901c-a2a04404e10a/IMG_7032.PNG Gallery Calf Release: Close-up of cupping tools applied to a patient's calf muscles during soft tissue treatment. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/4b035583-d81a-470d-b0b1-5841c8f5e4ab/IMG_7035.PNG Gallery Myofascial Release: Physical therapist applying manual pressure to a patient's leg muscles to address soft tissue restrictions. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/c365c000-3ff5-4d32-8f1c-3facf1caca68/IMG_7043.PNG Gallery Scapular Mobilization: Physical therapist applying hands-on pressure around a patient's shoulder blade to improve scapular mobility https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/79c54e18-195b-498f-8fc0-b5dfc443205b/IMG_7047.PNG Gallery Hamstring Rehabilitation: Athlete performing a kneeling hamstring stretch with one leg extended to improve flexibility and support recovery. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/57203daa-8fb2-4116-9cab-740ddef846bf/IMG_7048.PNG Gallery Hip Release: Physical therapist applying manual soft tissue treatment to a patient's hip area while the patient lies on a treatment table. https://sdspt.com/faqs-1 daily 0.75 2026-10-26 https://sdspt.com/physical-therapy daily 0.75 2026-10-26 https://sdspt.com/sports-performance daily 0.75 2026-10-26 https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/afabb9b9-6723-4f9a-92e1-360b054d593b/Antonio3.JPG https://sdspt.com/locations daily 0.75 2026-10-26 https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/02afc0ac-e4ce-42e1-a18d-556e02e630da/IMG_7757.JPEG Locations Exterior view of a sports physical therapy clinic surrounded by landscaped trees. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/075c1860-06cc-460a-8116-6cd9a2224a02/IMG_7754+copy.JPEG Locations Exterior view of a physical therapy clinic with large windows and an entrance. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/4ca00791-83a6-48ce-9984-c8c8225d5ff6/IMG_7751.JPEG Locations Clinic entrance with signage and a view of the interior. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/b1843002-8701-41f4-80d2-ae4c382fd62b/tempImagekGuHbt.png Locations Spacious facility with blue turf flooring, squat racks, barbells, weight benches, dumbbells, kettlebells, cable machines, and cardio equipment. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/e776bd91-80e9-4115-9827-d0251634a764/tempImageckornK.png Locations Interior view of a rehabilitation gym with fitness and therapy equipment. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/ad0c2031-29c4-4857-ae67-787e8da89564/IMG_2898.JPEG Locations Infrared sauna cabin inside a wellness facility. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/ae43622e-2a5a-40e8-962f-9022031c9e64/DSC00051+copy+4.jpg Locations Clinic waiting area with seating and framed sports jerseys. https://images.squarespace-cdn.com/content/v1/63f5970eb5add8045f0207b7/08299b66-114e-4fc2-b0cb-acb687fca035/red+light+2.jpg Locations Treatment room with a therapy table and red lighting. https://sdspt.com/team daily 0.75 2026-10-26 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